A FlowingData Project

Your Current Weight

169lbs

Progress

You've LOST 4 POUNDS so far. At this rate, you're not going to reach your goal in time. Can you cut out some calories?

Pounds to Go

6lbs

Eating this Week

You have a BMI of 24. That means you're overweight. Yeah, still.

What You've Been Eating Lately

You're losing about 0.3 POUNDS PER WEEK when you need to lose about 2.3 pounds per week. At this rate, you're not going to reach your goal in time. Can you cut out some calories?

On average, you eat or drink something about 1 TIMES PER DAY.

Nov 11, 2008

  • chicken pot pie, 6:03pm
  • tofu over rice, 4:17pm
  • tofu over rice, 4:02pm
  • chips, 5:02am
  • coffee, 5:02am

Nov 10, 2008

  • chow fun / leftovers, 6:21pm
  • tofu + rice, 4:23pm
  • bread pudding + water, 10:57am

Nov 9, 2008

  • sundae, 8:02pm
  • chow fun + fish / leftovers, 6:12pm
  • salmon hash + fried oysters/ shango, 12:24pm
  • water, 11:03am

Nov 8, 2008

  • wine, 10:15pm
  • choy fun + tilapia, 10:15pm
  • tea + cookie, 6:24pm
  • chips + guacamole, 1:36pm
  • cereal, 5:15am
  • cereal + bread pudding, 12:55am

Nov 7, 2008

  • cereal + bread pudding, 9:00pm
  • fried rice + bok choy, 6:29pm
  • chicken pesto pasta, 3:57pm
  • banana, 1:14pm
  • cereal, 12:38pm

Nov 6, 2008

  • yogurt, 8:10pm
  • pesto chicken pasta + beer, 7:38pm
  • fresca, 6:26pm
  • bread pudding, 3:54pm
  • Diet Dr. Pepper, 1:42pm
  • egg + dumplings + kimchee + rice, 1:40pm
  • cereal, 12:16pm
  • water, 12:12pm

Nov 5, 2008

  • cereal, 11:58pm
  • corned beef + asparagus + rice, 9:26pm
  • corned beef + rice + asparagus, 9:26pm
  • piece of chocolate, 9:13pm
  • piece of chocolate, 5:26pm
  • reuben sandwich + banana + diet dr pepper, 1:09pm

Nov 4, 2008

  • tea w honey, 9:21pm
  • corned beef hash + broccoli, 8:43pm
  • diet coke, 12:44pm
  • chicken pot pie, 12:43pm
  • water, 11:37am
  • water, 2:34am
  • pineapple, 12:04am

Nov 3, 2008

  • cereal, 6:25pm
  • turkey burger, 5:55pm
  • tea and honey, 4:51pm
  • pineapple, 4:11pm
  • tofu + rice + pineapple + diet dr pepper, 1:58pm

Nov 2, 2008

  • pizza + wings + beer, 8:14pm
  • testing, 7:56am
  • scallops + shrimp + mussels, 2:39am
  • anothher test, 2:13am
  • testing, 2:12am
  • scallop + shrimp + mussels, 1:39am

Nov 1, 2008

  • water, 8:50pm
  • tofu + water, 1:47pm
  • tofu + rice, 12:07am

Oct 31, 2008

  • fried rice + dumplings, 7:18pm
  • fried rice + dumplings, 6:38pm
  • water, 1:15am

Oct 30, 2008

  • cereal, 6:33pm
  • steak + salad, 6:33pm
  • water, 4:03pm
  • water, 2:32pm
  • salad + trail mix, 12:00pm
  • water, 1:11am

Oct 29, 2008

  • duck noodle soup + vegetable pancake / ate out, 5:58pm
  • kimchee + rice + egg, 3:02pm

Oct 28, 2008

  • kimchee + rice, 9:27pm
  • chicken + rice + kimchee, 6:32pm
  • lean pocket, 1:03pm
  • steak + eggs + diet coke, 11:51am
  • dried fruit, 12:55am
  • grande coffee, 12:50am

Oct 27, 2008

  • panda express / ugh, 9:24pm
  • fries + tacos, 5:32pm
  • sweet bun, 12:59pm

Oct 26, 2008

  • dim sum, 3:37pm

Oct 25, 2008

  • sushi buffet + icee cream, 9:45pm
  • kit kat, 5:13pm
  • water, 5:12pm
  • tofu + gua + rice + coffee, 3:22pm
  • cha siu bao + water, 2:24pm
  • cheesecake, 1:20am

Oct 24, 2008

  • iced coffee, 7:16pm
  • snickerdoodle, 6:02pm
  • nachos, 12:09pm
  • water, 11:16am

Oct 23, 2008

  • half a burger, 3:51pm
  • chow fun + hot pot + orange chicken + tea + water, 1:52am

Oct 22, 2008

  • black forest, 3:38pm

Oct 21, 2008

  • sushi + spring roll, 10:15pm
  • chocolate-covered pretzels + dried fruit + diet coke, 12:03pm
  • breakfast sandwich / from airport. gross, 8:01am

Oct 20, 2008

  • water, 10:52pm
  • chicken + rice + kimchee + beer, 6:33pm
  • water, 4:52pm
  • beef pattie + salad, 1:13pm
  • chicken + rice + water, 10:17am
  • water, 9:27am
  • strudel bites + water, 9:06am

Oct 19, 2008

  • water, 11:11pm
  • chicken + rice, 8:30pm
  • arbys sanwich + fries + diet soda, 4:13pm
  • water, 2:30pm
  • chicken + rice + kimchee + diet coke, 11:13am
  • strudel bites + water, 10:21am

Oct 18, 2008

  • chicken + water, 9:55pm
  • beef patty + chips + beer, 5:31pm
  • water, 12:44pm
  • pastrami sandwich + chips + diet coke, 11:10am

Oct 17, 2008

  • ice cream sundae, 6:51pm
  • pasta + water, 6:10pm
  • taco salad + diet coke, 5:02pm
  • spanokopita + sausage + pita bread + water, 11:06am
  • water, 12:59am
  • water, 12:59am

Oct 16, 2008

  • water, 10:34pm
  • piece of candy, 7:26pm
  • water, 7:25pm
  • spanokopita + salad + water, 7:25pm
  • piece of candy, 4:32pm
  • kimchee + rice, 2:53pm
  • soon du bu + water, 11:40am

Oct 15, 2008

  • water, 11:37pm
  • soon du bu, 8:35pm
  • dumplings + pumpkin pie, 6:46pm
  • fruit smoothie, 2:55pm
  • sausage + chips + veggie soup, 12:08pm
  • yogurt + water, 9:53am
  • water, 1:20am

Oct 14, 2008

  • strawberry banana smoothie, 2:16pm
  • more leftover chinese food + diet coke, 11:20am

Oct 13, 2008

  • piece of candy, 5:26pm
  • leftover chinese food, 5:25pm
  • water, 2:52pm
  • pumpkin pie, 12:45pm
  • leftover chinese food + diet coke, 11:48am
  • chicken sausage, 10:04am

Oct 12, 2008

  • water, 11:48pm

Oct 11, 2008

  • sea bass appetizer + sushi + green tea, 7:44pm
  • pumpkin pie + water, 3:13pm
  • bloomin onion + diet coke, 12:21pm
  • water, 8:50am
  • water, 12:20am

Oct 10, 2008

  • glass of water, 10:25pm
  • pumpkin ice cream sundae, 7:11pm
  • gumbo + rice + glass of water, 6:31pm
  • kimchee + rice, 3:56pm
  • piece of candy, 3:01pm
  • strawberry banana smoothie, 1:41pm
  • gumbo + bread + diet coke, 11:58am
  • small bowl of cereal, 8:52am

Oct 9, 2008

  • gumbo + beer, 6:07pm
  • small piece of candy, 3:30pm
  • diet dr. pepper, 12:55pm
  • kimchee + rice, 12:33pm
  • meatballs + bread, 12:32pm
  • rasberry bananna smoothie, 9:14am

Oct 8, 2008

  • piece of candy, 6:50pm
  • meatballs + bread + water, 6:30pm
  • pumpkin bread + ice cream, 3:56pm
  • thai coconut dessert, 3:36pm
  • diet dr pepper, 1:50pm
  • beef noodle soup, 12:09pm